SEVA, School of Environmental Vocational Arts, in South Kortright offers a virtual mental health preparedness workshop on June 14 from 6:30 - 8:30 p.m. The fee is $20 per person.
Mental preparedness means being ready for anything that is presented in our lives. What if you could actually be empowered by any challenge? This workshop will look at ways that well-known people, and people with difficult challenges, viewed their situations, stood up and never gave up — which allowed them to get through impossible situations. The power of awareness, words, faith, hope, and self-care provide new ways to embrace any situation. Leave the workshop with new techniques, new skills, and sharpen what you already know, feeling energized and recharged with a bag of mental tools.
For more information and to register call 607-326-4169 or visit sevafoundationny.org.
