FLEISCHMANNS - A free Feldenkrais movement therapy workshop will be offered Sunday, July 12, beginning at noon at Congregation B’nai Israel, 347 Wagner Ave., Fleischmanns.
The session will be led by Millie Waldman, a certified Feldenkrais practitioner and licensed physical therapist. The Feldenkrais Method uses gentle, mindful movement to help improve balance, body awareness, flexibility and mobility.
Participants are encouraged to bring a yoga mat or towel. No registration is required, and the workshop is free to attend. Donations will be accepted.
The workshop is open to the public, and membership at Congregation B’nai Israel is not required.
