Suzy Welch, writer, professor and speaker: “Life is hard-of course it is. Things go wrong.   People can be awful to us, or good ones get taken, or both.   And yet how precious it is, … more

Tuesday, Nov. 11 is Veteran’s Day. There is a lovely story about a couple that volunteered at a soup kitchen in their area. As the woman handed the man his meal the woman noticed his hat … more

Eleanor Roosevelt: “It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.”  Girls and boys … more

Mimi Novic, author: “Sometimes we can only find our true direction when we let the wind of change carry us.”     Monday, Oct. 27, winter 1 modified sports begin - girls and … more

Today Show cohost Al Roker from the commencement address he gave Siena College Class of 2025: “Sometimes grace is louder than outrage. Sometimes you change the world not by kicking through the … more

Stacie Swift, illustrator and author: “Joy doesn’t cancel out the heavy things but it gives you little pockets of strength to carry on. Let it in whenever and wherever you can.” … more

Sign above a scale posted on Instagram by Mary Claire Haver, MD: “This scale can only give you a numerical reflection of your relationship with gravity, that is it. It cannot measure beauty, … more

I saw this AP quote on the TV: “Coming to America? In 2025. The U.S. to some looks less like a dream and more like a place to avoid.”       Today Sept. 22, marks the … more

Primatologist and Conservationist Jane Goodall: “I have experienced almost mystical moments of awareness when I have been alone in nature that might foreshadow the sort of heaven I like to … more

To quote an old farmer, “Dirt under your nails isn’t shame, it’s survival. Someday when storms close the highways or shelves go bare, it won’t be CEOs or influencers who keep … more

Hoda Kotb on leaving the Today Show after 26 years to embark on new projects: “As painful as it is, you can hold two things. You can be heartbroken and also know you’re ready for a new … more

Vicky Nguyen, journalist on learning not to compare herself to others. “There’s going to be someone younger than you, smarter than you, more pedigreed than you, always...but there will … more